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Amla in Different Forms - for Hair and Skin Problems

Posted by mardywright on Friday, January 16, 2015, In : Amla Juice 
Amla, (in Hindi), is known as Indian Gooseberry is a wonder herb that is found in nearly most of the Ayurvedic medicinal preparations. In an English proverb - An apple a day keeps the doctor away, in India it should be an Amla a day keeps the doctor away. Majority of the nutritionists and doctors advise to have one Amla daily to keep yourself healthy and strong. The reason is that Amla is a potent antioxidant packed full of nutrients that can help you to live a healthier and longer lif...
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Is Triphala a Safe Medicine for Weight Loss?

Posted by mardywright on Monday, October 13, 2014, In : Health 
Triphala has been produced from a mixture of three fruits and vegetables namely Bibhitaki, Amla, and Haritaki. Amla has the ability to provide a chilling effect that controls pitta, and thus facilitates the organic functions of the liver organ and the defense mechanisms. Bibhitaki is said to be extremely good for kapha, thus providing comfort to the human breathing as well as kapha accumulations in all systems. Haritaki can remove poisons and shed the extra bodyweight in one's human body by p...
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