Triphala has been produced from a mixture of three fruits and vegetables namely Bibhitaki, Amla, and Haritaki. Amla has the ability to provide a chilling effect that controls pitta, and thus facilitates the organic functions of the liver organ and the defense mechanisms. Bibhitaki is said to be extremely good for kapha, thus providing comfort to the human breathing as well as kapha accumulations in all systems. Haritaki can remove poisons and shed the extra bodyweight in one's human body by p...
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